Please consult these general guidelines to determine the dosing method that is right for you. Remember, when in doubt, stay low and go slow.
- Vaporization – Vaporization effectively separates the THC and other cannabinoids from the plant material using hot air, rather than combustion. This eliminates the harmful byproducts of smoke, but more medicine is usually required to achieve similar results. The medicinal effect and duration are similar to smoking. One drawback to vaporization is the complexity of equipment. Another is price, with quality vaporizers ranging from $100-500. A viable alternative to smoking, but perhaps less effective for those with acute conditions.
- Smoking – A fast and effective method, smoking ANYTHING raises health concerns. Still, recent research indicates that smoking cannabis is far less dangerous than cigarette smoking. The medicinal effect will be fully felt in a very short time, usually less than five minutes, but some strains could take longer. It’s also inexpensive. This delivery method is good for those needing fast relief or those who medicate less frequently.
- Edibles – Edibles are foods typically prepared with cannabis infused butter or oil. They typically take the form of candy, sweets and other comfort foods. The medicinal effect takes 30 to 90 minutes and can last up to 6 hours, so start low and take it slow. Edibles are quite effective for pain relief.
- Tinctures – Tinctures are extractions of cannabis to alcohol or vegetable glycerin. They are consumed via eyedropper under the tongue or added to beverages like coffee and tea. They have onset and duration similar to vaporization, but without the extra calories. Tinctures tend to have less of a psychological effect than other cannabis preparations, making them ideal for those who find such effects unpleasant.
- Suppositories – Used by patients with severe nausea, suppositories are often made with pressed kief and cocoa butter. Onset is typically 15-45 minutes with a long duration of 4-8 hours.
- Capsules – Capsules are made from cannabis or kief, the medicinal part of the plant. Potency varies by capsule size and the quality of the material. With onset and duration similar to edibles, capsules are a good alternative where dosage adjustment is less critical. Especially recommended for those with sleep issues.
- Topical – Topical preparations are often made with cocoa butter and infused oil. They are considered effective for joint and muscle pain, including arthritis, and muscle spasms.
